For forty years we have seen a consistent correlation between our clients' change leadership success and their level of self-mastery. The greater their self-mastery, the greater their success. One of the most practical and immediate self-mastery techniques is breath control.
You might be wondering, “What does breath control have to do with maximizing my results from change?” In fact, as a results-oriented pragmatist, you might shun a blog on breathing. “Oh, the soft stuff. This isn't for me.” But be forewarned—this blog may hold key insights that will radically improve your change leadership capabilities. So, take a deep breath and read on to discover how simple breath control techniques can make you a better leader.